The Rugged Terrain CrossFit Team

Meet the fitness experts in Front Royal that are here to help you achieve your goals at Rugged Terrain CrossFit

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Our founders

Patrick & Lauren

Welcome to Rugged Terrain CrossFit – we’re so glad you’re here!  We are Lauren and Patrick, the founders of Rugged Terrain CrossFit.

Our vision is simple: to help amazing people (just like you) lead healthier and happier lives, no matter what season of life you’re in.

Our mission is to help individuals achieve their goals by creating a personalized fitness plan, nutritional guidance, and accountability to ensure you’re making progress, all in a fun and supportive environment.

If you’re ready to begin, the first step is to request a Free Consultation with us. During this consult, we’ll discuss your goals to be sure we are the right place to help you achieve them.  If we are, we’ll help you map out your plan to take the next step toward where you want to be.

We can't wait to meet you

Chat with a coach to learn what program will fit your lifestyle and goals