The Rugged Terrain CrossFit Team

Meet the Team that is Dedicated to Your Success

our founders

Patrick & Lauren

The Rugged Terrain was built on the concept of a complete health and wellness approach. Through Patrick and Lauren’s own experiences with finding the right workout and diet plan along with having someone to hold them accountable, they realized Front Royal was lacking a facility residents could find fitness, nutrition, and accountability all in one place.

We opened our doors in 2018 in our current location with a handful of friends. Today we’re proud to have a supportive and FUN community of members that set goals, work hard, laugh, and even cry sometimes. We’re proud of our community and their accomplishments and work hard to make RTCF a safe, supportive, and FUN place to get fit!

Patrick & Lauren Founders of Rugged Terrain Crossfit