We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Apple Peanut Butter Overnight Oats

These make ahead overnight oats are a lifesaver on busy mornings. Prep 5 of them at a time to have breakfast for the week! Use mason jars or reusable containers that you can easily grab as you head out the door.

Ingredients:
2 1/2 cups Rolled oats, uncooked
2 1/2 cups 1% Milk
2 ½ tsp Vanilla
2 ½ tsp Cinnamon, ground
1/3 cup Hemp hearts
5 Tbsp Chia seeds
5 Tbsp Brown sugar, lightly packed
1/3 cup Peanut butter, natural
3 Apples, cored and cubed

Directions:

  1. Wash and dry 5 mason jars and lids.
  2. Split the rolled oats by dividing ½ cup into each of the 5 mason jars.
  3. Divide the milk (½ cup each), vanilla (½ tsp each), cinnamon (½ tsp each), hemp hearts (1 Tbsp each), chia seeds (1 Tbsp each), brown sugar (1 Tbsp), and peanut
    butter (1 Tbsp each) into the 5 mason jars.
  4. Stir each of the mason jars to combine the ingredients evenly.
  5. Divide the apple between the jars.
  6. Tightly seal the mason jars with lids and store in the fridge for up to 1 week.

Recipe courtesy of NutritionRx

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!