- by Lauren
- 2 minute read
Healthy Buffalo Chicken Recipe (slow cooker)
Looking for a super easy and ridiculously tasty way to spice up your meal prep?
You have to try this Healthy Buffalo Chicken Recipe. Not only is it a total crowd-pleaser, but it also fits right in with your health goals—win-win, right?
This one’s perfect if you’re hunting for simple, healthy recipes that help you stay on track without giving up flavor (because nobody’s got time for bland, dried out chicken).
It’s loaded with protein, low in carbs, and checks all the boxes for a go-to meal. Whether you’re planning your meals for the week or just need a quick dinner, this recipe is as easy as it is delicious.
Ingredients
- 2 pounds boneless/skinless chicken breasts
- 1 onion chopped
- 3 tbsp garlic minced
- 16 ounces low sodium chicken stock
- 12 ounces Frank’s Red Hot sauce 1 bottle
- Optional: tabasco
Directions
- Place chopped onion and minced garlic at the bottom of the crockpot. Place chicken on top. Then cover with low sodium chicken stock.
- Cover chicken with Frank’s hot sauce (add Tabasco if you would like additional spice)
- Cook on low heat for 6 hours
- Once cooked, set aside 1/2 cup of broth and pour out the remaining.
- Return chicken and 1/2 cup of saved broth to crockpot and cook on high heat for an additional 30 minutes
- Enjoy
Try Buffalo BBQ Chicken by replacing the 12 ounces of hot sauce with 1/4 cup Stubs Sugar Free BBQ Sauce and 1/2 Cup Franks Red Hot Sauce!
Makes 6 servings
- Protein: 58.6 g Fat: 5.4 g Carbohydrates: 1 g
This Buffalo Chicken recipe is the perfect solution for anyone looking to infuse their diet with high protein, low carb options without spending hours in the kitchen.
This recipe not only caters to your taste buds with its mouth watering flavors but also aligns with your health and fitness goals, making it a versatile choice for easy healthy recipes and meal prep.
FAQs
How can I make this recipe spicier?
If you’re looking to add more heat, you can increase the amount of Frank’s Red Hot sauce or add a pinch of cayenne pepper to the mix. Adjust according to your spice tolerance.
What are some healthy sides to serve with this buffalo chicken?
Opt for low-carb sides like a fresh green salad, steamed vegetables, or cauliflower rice to keep your meal balanced and nutritious.
Can I store leftovers, and how?
Absolutely! Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stove, adding a little broth or water to keep the chicken moist.