- by Lauren
- 1 minute read
Healthy Apple Crumble
Healthy eating doesn’t mean swearing off dessert forever—let’s be real, who can live like that?
This healthy apple crumble is proof you can totally have your cake (well, crumble) and eat it too. It’s made with simple, good-for-you stuff like fresh apples, oats, and natural sweeteners, so you’re still sticking to your eating plan without feeling like you’re missing out. Plus, it’s ridiculously easy to whip up.
Finding Balance
It’s all about finding little swaps that work for you and make this whole “healthy lifestyle” thing actually doable. Back when I first started my fitness journey, finding healthier versions of my favorite desserts (hello, apple crumble!) was a game-changer—it showed me I could enjoy treats without falling off track, and that balance really is the secret sauce.
The Secret To Long Term Success
At Rugged Terrain CrossFit, we help clients make sustainable changes by showing them how to enjoy their favorite foods in a healthier way. Whether it’s sharing simple, nutritious recipes like this apple crumble or teaching how to balance treats with an overall eating plan, we make healthy living feel less like a chore and more like something you actually want to stick with. It’s all about giving you the tools to stay on track while still enjoying the good stuff!
Let’s dive in!!
Ingredients:
- 6 Granny Smith Apples
- 1/2 tsp Cinnamon
- 1/4 c Rolled oats
- 1/4 c Brown Sugar
- 1/4 c Almond flour
- 1/4 tsp Nutmeg
Directions:
- Preheat oven 375 degrees
- Spray 10×10 baking sheet w/ non-stick cooking oil
- Peel, slice, and core apples. Layer them into the baking sheet
- Combine remaining ingredients in bowl and mix until the ingredients resemble crumbs.
- Sprinkle the mixture over the apples and bake for 30min or until apples are tender
Recipe makes 6 servings
Carbs 37g Fat 10g Protein 1g
Turning Healthy Choices Into A Lifestyle
Ready to dig into this healthy apple crumble and see just how easy (and delicious) eating well can be? Give it a try, and you’ll see that staying on track with your nutrition doesn’t mean giving up on flavor or fun.
➡️If you’re craving more tips, recipes, and support to crush your fitness and nutrition goals, we’ve got you covered! Book a free consultation with Rugged Terrain CrossFit today, and let’s create a plan that makes healthy living simple, sustainable, and totally you.