Schedule

Group Training Schedule

Group training sessions are structured to accommodate ALL fitness and abilities levels with the guidance of our expert coaching team. Rugged Terrain group training brings variety, intensity, and a community that will keep you coming back for more!

 

MONDAY
  • 6:00am - CROSSFIT
  • 4:30pm - CROSSFIT
  • 5:30pm - LiFT (Strength Class)
  • 6:30pm - CROSSFIT
TUESDAY
  • 4:30pm - CROSSFIT
  • 5:30pm - CROSSFIT
  • 6:30pm - CROSSFIT
WEDNESDAY
  • 6:00am - CROSSFIT
  • 4:30pm - CROSSFIT
  • 5:30pm - LiFT (Strength Class)
  • 6:30pm - CROSSFIT
THURSDAY
  • 4:30pm - CROSSFIT
  • 5:30pm - CROSSFIT
FRIDAY
  • 6:00am - CROSSFIT
  • 4:30pm - CROSSFIT
SATURDAY
  • 9:00am - CROSSFIT
SUNDAY
  • CLOSED
PERSONAL TRAINING
By Appointment
NUTRITION COACHING & INBODY SCANS
By Appointment

CrossFit

Get fit & have fun with group CrossFit sessions at Rugged Terrain. Small group functional training in Front Royal that meets you at your current fitness and ability level.

Our pricing

We offer options starting at $37/week. Get more info by clicking the button.
Pricing Info

Not sure if Rugged Terrain CrossFit is right for you?

Talk with a coach to learn what programs will fit your goals and lifestyle.

Free Consultation