- by Lauren
- 1 minute read
Quinoa Black Bean Salad
Per Serving: Cals 376 Carbs 31g Protein 25g Fat 16g
If you’re looking for a fresh, flavorful, and easy meal, this Southwest Quinoa Salad is about to be your new go-to.
It’s packed with protein, loaded with colorful veggies, and tossed in a zesty dressing that brings everything together.
Perfect for meal prep, quick lunches, or as a side dish that steals the show. Let’s get into it!
Ingredients
- 1c uncooked quinoa
- 1 15oz can black beans (drained & rinsed)
- 1 red bell pepper (diced)
- 1/4 red onion (diced)
- 1/4c fresh cilantro (chopped)
- 2 tbsp lime juice
- 2 tbsp olive oil
- 1/2 tsp cumin
- 1/2 tsp salt
- pepper to taste
Instructions
- cook quinoa according to package directions & cool
- In a large bowl, combine cooked quinoa, black beans, and diced veggies
- In a small bowl combine all spices, olive oil, and lime juice.
- pour dressing over salad and toss to combine.
There you have it—an easy, flavorful Southwest Quinoa Salad that’s as delicious as it is nutritious. Whether you meal prep it for the week, bring it to a cookout, or just need a quick, satisfying meal, this one’s a keeper. Fresh, zesty, and packed with protein! Save this recipe and give it a try!
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How long does this Southwest Quinoa Salad last?
It stays fresh in the fridge for about 4–5 days. Just keep it in an airtight container, and you’re good to go!
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What protein can I add to make it a full meal?
Grilled chicken, shrimp, black beans, or even tofu all work great! This salad is super versatile.
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Is this salad good for meal prep?
100%! Just store it in the fridge and enjoy it cold or at room temp—no reheating needed!