Apple Peanut Butter Overnight Oats

These make ahead overnight oats are a lifesaver on busy mornings. Prep 5 of them at a time to have breakfast for the week! Use mason jars or reusable containers that you can easily grab as you head out the door.

2 1/2 cups Rolled oats, uncooked
2 1/2 cups 1% Milk
2 ½ tsp Vanilla
2 ½ tsp Cinnamon, ground
1/3 cup Hemp hearts
5 Tbsp Chia seeds
5 Tbsp Brown sugar, lightly packed
1/3 cup Peanut butter, natural
3 Apples, cored and cubed


  1. Wash and dry 5 mason jars and lids.
  2. Split the rolled oats by dividing ½ cup into each of the 5 mason jars.
  3. Divide the milk (½ cup each), vanilla (½ tsp each), cinnamon (½ tsp each), hemp hearts (1 Tbsp each), chia seeds (1 Tbsp each), brown sugar (1 Tbsp), and peanut
    butter (1 Tbsp each) into the 5 mason jars.
  4. Stir each of the mason jars to combine the ingredients evenly.
  5. Divide the apple between the jars.
  6. Tightly seal the mason jars with lids and store in the fridge for up to 1 week.

Recipe courtesy of NutritionRx

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